ADHD School Survival Guide | Nurture ADHD
The ADHD School Survival Guide

Stop dreading school meetings.
Start walking in prepared.

Everything you need - templates, strategies, trackers to advocate confidently for your child and finally get the support they deserve.

Get Instant Access โ†’

7 PDF downloads ยท Instant access ยท Works worldwide ยท 30-day guarantee

7 ready-to-use tools
Fill-in templates included
Works in any country
Created by an OT & ADHD mom
Sound familiar?

You know your child is capable.
The school just doesn't see it yet.

You've sat in meetings feeling like you didn't have the right words. You've sent emails hoping something would change. You've watched your child come home defeated - again.

It's not that teachers don't care. It's that they don't have the full picture of your child. And without the right tools, it's hard to give it to them.

The dreaded report card "Not reaching potential" - and you don't know how to respond or what to ask for next.
The vague meeting Everyone nods and agrees to "keep an eye on it." Nothing actually changes.
The homework meltdown Your child couldn't start, couldn't finish, and now you're both exhausted and discouraged.

Your child doesn't need to try harder.
They need the right support in place.

And you need the tools to make that happen - without having to figure it all out from scratch.

What's inside

7 PDF tools that do the heavy lifting for you

ADHD School Survival Guide
๐Ÿ“„

Everything here is a downloadable PDF.Each resource comes with a short video walkthrough to show you how to use it - but the real value is in the fillable, printable PDFs you keep and use with your child's school.

Every resource is designed by an Occupational Therapist who's also an ADHD mom. These aren't generic printables - they're exactly what you'd use in real conversations with real teachers.

1
ADHD School Accommodations Guide

Know exactly what to ask for - a complete list of ADHD accommodations (preferential seating, extra time, fidget tools, movement breaks and more) plus a ready-to-send email template to formally request them.

2
The "Meet My Child" One-Pager

Hand this to every new teacher on day one. A fill-in-your-details PDF that captures your child's strengths, challenges, effective strategies, triggers to avoid, and how they feel successful - so teachers "get it" from the start, not October.

3
Positive Behaviour Strategies Guide

Helps you create - and share with teachers - a behaviour plan that actually works with your child's brain. Covers proactive strategies, positive reinforcement, managing impulsivity, and how to respond when things go sideways.

4
Movement & Sensory Breaks Guide

Movement isn't a reward - it's a neurological need for ADHD kids. This guide gives you specific classroom break ideas and the language to advocate for them confidently with teachers who might push back.

5
Executive Function Strategies Guide

Kids with ADHD are often 30% behind peers in executive functioning. This guide explains why - and gives you practical tools (visual schedules, checklists, chunking techniques) to share with your child's teacher and reinforce at home.

6
Effective School Communication Guide

Ready-to-use templates for requesting meetings, following up, and addressing specific concerns - so you stop staring at a blank screen wondering how to start the email.

+
Bonus School Communication Record

A meeting and communication log to track every conversation, agreement, and follow-up with school staff. Because when you have it in writing, things get done.

What changes

Walk into every meeting ready

When teachers have the right information - and you have the right tools - everything shifts. Less guesswork. Less frustration. More support actually reaching your child.

Confident advocacy

Know exactly what accommodations to ask for and how to ask for them - without second-guessing yourself.

Teachers who get it

Hand teachers a complete picture of your child on day one - not after months of watching things fall apart.

Nothing slips through

Track every conversation, agreement, and follow-up so commitments don't quietly disappear after meetings.

Tarryn Poulton - Nurture ADHD
Your guide

Made by an OT
who's also the mom

Tarryn Poulton is a qualified Occupational Therapist and mom to a daughter with ADHD. That combination means she understands both the clinical reality and the exhausting, emotional day-to-day of navigating school with an ADHD child.

She's not giving you theory. She's giving you the tools she wished she had - designed to work in real schools, with real teachers, in any country.

BSc Occupational Therapy ADHD Mom Trusted by 1M+ followers on IG & FB
Get the guide

Everything your child's school year needs - in one place

7 fillable, printable PDF downloads - ready to use immediately and share with teachers whenever you need them. Each PDF comes with a short video walkthrough inside the member area.

ADHD School Survival Guide

Regular price $99

$47

One-time payment ยท Instant access ยท Works worldwide

  • ADHD School Accommodations Guide + email template
  • "Meet My Child" fillable one-pager
  • Positive Behaviour Strategies Guide
  • Movement & Sensory Breaks Guide
  • Executive Function Strategies Guide
  • Effective School Communication Guide + templates
  • BONUS: School Communication Record & log
๐Ÿ›ก๏ธ

30-day guarantee. If you're not satisfied with the guide for any reason, reach out within 30 days and we'll make it right.

Questions

Things parents ask us

Who is this for?

Any parent of a child with ADHD who wants practical, ready-to-use tools to communicate more effectively with their child's school - whether you're just starting out or you've been advocating for years and need better resources.

Will this work outside the US?

Yes. The strategies, templates, and tools are designed around your child's needs - not a specific country's education system. Whether you're in the US, UK, Australia, South Africa, or anywhere else, you'll find everything adaptable and immediately useful.

What age group is this designed for?

All ages - from early primary through high school. The tools are adaptable and can be tailored to fit your child's specific developmental stage and needs.

Can I share these with my child's teacher?

Absolutely - that's the whole point. The "Meet My Child" one-pager, the Sensory & Movement Break Guide, and the Positive Behaviour Strategies are all designed to be handed directly to teachers to help them understand and support your child.

How do I access it after purchase?

You'll receive instant access to a member area with all 7 PDF downloads - fillable, printable, and ready to use straight away. Each PDF also has a short video walkthrough to help you get the most out of it. The PDFs are yours to keep, print, and share with teachers whenever you need them.

What's your refund policy?

We offer a 30-day satisfaction guarantee. If you're not happy with the guide for any reason, contact us within 30 days and we'll make it right.

Your child deserves a school that works for them.

Stop hoping teachers will figure it out. Give them everything they need - and give yourself the confidence to advocate without hesitation.

Get the Guide Now โ†’

Instant download ยท 30-day guarantee ยท Works worldwide