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The meltdown
has started.
In 60 seconds, you’ll know exactly what to do.
You’ve tried the breathing. You’ve read the books. But when it actually happens - when your child completely falls apart - you freeze. Or you lose it too. And then feel terrible about it.
Taming Big Emotions is the OT-designed, step-by-step plan for the moments that feel impossible - so you stop freezing, stop yelling, and start actually helping. Most parents use the first tool the same day they join.
Already decided? Get instant access →
30-day money-back guarantee · One-time payment · Start tonight
First 200 families only. Then the bundle is gone.
You’ve seen this before
The moment when nothing works - and you feel completely lost.
You’ve tried the breathing. You’ve read the books. But when it actually happens - when your child completely falls apart - you freeze. Or you lose it too. And then feel terrible about it.
The meltdown that came from nowhere.
One small thing set them off. Now it’s been 45 minutes. They’re inconsolable and you’re at a complete loss.
Everything you try makes it worse.
You stay calm. You try to reason. You offer comfort. They push you away harder. You feel completely helpless.
The fallout afterwards.
The guilt. The damage to your relationship. The dread of it happening again - tomorrow, or this afternoon.
You’re exhausted by your own child.
And then ashamed of feeling exhausted. This wasn’t supposed to be this hard. Something has to change.
Before anything else - hear this
This isn’t a behaviour problem.
It’s a regulation problem -
and there’s a specific way to help.
ADHD brains have significantly reduced capacity to regulate emotion. That’s not weakness - it’s neurology. But once you understand what’s actually happening and have the right tools, everything changes. Not eventually. Quickly.
Imagine what 30 days from now
could look like.
You don’t need to eliminate meltdowns entirely. You can respond in a way that shortens them, repairs connection faster, and genuinely reduces their frequency over time.
Every day runs on the meltdown radar.
- Frozen in the moment, not sure what to do.
- Losing your own regulation when they lose theirs.
- Damage to the relationship that lingers for hours.
- Dreading the next trigger, already bracing.
- Everything feeling reactive, not intentional.
- Feeling like a bad parent after every episode.
The storm still comes. You know what to do.
- Know exactly what to do in the first 60 seconds.
- Stay anchored - even when they can’t.
- A repair process that actually rebuilds connection.
- See escalation coming and step in earlier.
- Parenting feels intentional, not crisis-driven.
- Your child learns to regulate - because you are.
Your guide - hi, I’m Tarryn
I’m in the trenches with you.
I’m not just an OT who studied this - I’m a Mom to a daughter with ADHD who has lived these exact moments at home. The meltdowns. The helplessness. The not knowing what to say.
Over 10 years specialising in ADHD families, and more than a million parents follow me because I give them what actually works - not what looks good in a textbook. This course is what I wish I’d had on day one.
If the meltdowns are running your house, this is for you.
What parents inside are saying
They were exactly where you are.
This course gave me actual scripts. Not theory but words I could use in the worst moments. Within two weeks the meltdowns were shorter and I wasn’t dreading them the same way.
As a dad I felt like everything out there was aimed at Moms. Tarryn’s approach is practical and non-judgmental and it actually worked. Our house is calmer. Full stop.
Our 12-year-old’s emotions were causing a rift with her friends and in our family. After Taming Big Emotions, it’s made a life-changing impact for all of us - our parenting is much more grace-filled.
As featured in
What this gives you
Not just understanding. Tools for actual moments.
Built around the moments that actually happen - not perfect textbook scenarios. Each strategy is usable when you’re stressed, tired, and in the thick of it.
Co-regulate when emotions spike
Exactly what to do in the first 60 seconds - before it escalates.
De-escalate before things spiral
Read warning signs and intervene earlier - with language that actually lands.
Rebuild trust after meltdowns
A repair process that restores connection - without lectures or silence.
Build calmer days for good
A regulation plan that grows your child’s emotional independence over time.
What’s inside
Everything you need. Nothing overwhelming.
Each module is practical, focused, and under 10 minutes per lesson. Built around the moments that actually happen - not perfect classroom scenarios.
When Emotions Are Already Exploding
The exact steps for the moment it’s already happening. Co-regulation, de-escalation, and how to be the calm your child cannot find themselves. The module you’ll revisit most - and most parents watch it the night they join.
Before Things Spiral
Understand your child’s triggers and early warning signs. Learn regulation-first communication that reduces escalation before it starts.
Helping Your Child Understand Their Own Emotions
Build emotional awareness at their level. Body cues, feelings language, self-recognition - skills that carry into adulthood.
Building a Calming Toolkit That Actually Works
Sensory regulation strategies and personalised calming tools chosen for your child’s specific nervous system - not a generic list.
Building Calmer Days - For Good
A regulation plan your whole family can live by. Independence, sustainability, genuine progress - not just crisis management.
Emotional Regulation Toolkit
Printable tools for your child to name and manage big feelings - even without words. Visual, simple, and ready to use immediately.
Emotion Coaching Scripts for Tricky Moments
Know exactly what to say when emotions run high. Scripts that work for ADHD brains - so you can stay grounded and connect when it matters most.
Real parents. Real results.
What others are sharing
Over 2291 families have been through this course.
The Calm School Year Bundle
One course. Two free products. Two bonuses.
First 200 families only. Then the bundle is gone.
School is back - and the 3:30pm meltdown started at 8:30am in a classroom you can’t see. So for the first 200 families this school year, the School Survival Guide and the When Everything Feels like Rejection toolkit are included free, and Taming Big Emotions itself is at its lowest price of the year.
A single session with a paediatric OT costs $175+. This gives you OT-designed tools you can use for years - starting tonight.
Join in 2 minutes
Instant login details by email. Stripe & PayPal accepted.
Watch Module 1 tonight
The 60-second co-regulation plan - under 10 minutes to learn.
Use it at the next meltdown
Know exactly what to do, instead of guessing.
Taming Big Emotions - the full course
All five modules, self-paced, lifetime access. Under 10 minutes per lesson - watch and revisit anytime.
The School Survival Guide
Because the meltdown at 3:30pm started at 8:30am in a classroom you can’t see.
When Everything Feels like Rejection (The RSD Toolkit)
The “you hate me” spirals. The slammed doors. Rejection sensitivity is big emotions - tools to handle it without losing yourself.
Bonus · Emotional Regulation Toolkit
Printable tools for your child to name and manage big feelings - even without words.
Bonus · Emotion Coaching Scripts
Scripts for tricky moments - ADHD-brain friendly, ready when it matters most.
One-time payment · No subscription · Lifetime access
After 200 spots, the two free products come off, and Taming Big Emotions returns to full price.
“Within two weeks the meltdowns were shorter and I wasn’t dreading them the same way.”
- Amanda, Mom of a 7-year-old with ADHDUse it first. Decide later. 30-day money-back guarantee.
Join today, watch the modules, use the tools at your next hard moment. If you don’t feel genuinely more equipped within 30 days, email us and we’ll refund every cent. No questions, no hoops. The risk is entirely ours.
Is this right for you?
This course was built specifically for parents who…
✓ This is for you
- Your child has ADHD (diagnosed or suspected)
- Meltdowns or emotional outbursts are a regular part of life
- You freeze, escalate, or feel helpless in the hard moments
- You want tools - not just theory - you can use today
- You’re willing to try something different, even after trying a lot
- You want 10-minute lessons you can do at your own pace
✗ This probably isn’t for you
- You want a one-size-fits-all discipline system
- You want a quick fix without any effort on your part
- You’re hoping to “fix” your child rather than support them
- Your child’s struggles are driven by a different condition
Questions?
Here are the answers.
How much time will this take?
Each lesson is under 10 minutes. Completely self-paced. Start with the most urgent module and come back to the rest. Most parents find the tools usable within the first sitting.
My child doesn’t have a diagnosis yet. Will it still help?
Yes. If you’re seeing emotional dysregulation and big reactions, the tools apply. A diagnosis doesn’t change what works in the moment.
I’ve tried so many things. What makes this different?
Most approaches treat outbursts as behaviour to manage. This addresses the dysregulated nervous system underneath - that’s an OT lens and it completely changes what you do. Not better consequences. Co-regulation first.
What age is this designed for?
Designed for ages 4–12. The principles are grounded in neuroscience and adapt across the age range. Many parents of teens have found the framework useful too.
What exactly is included in The Calm School Year Bundle?
The full Taming Big Emotions course at its lowest price of the year, plus the School Survival Guide and the RSD Toolkit included free, plus both bonuses - the Emotional Regulation Toolkit and the Emotion Coaching Scripts.
The bundle is limited to the first 200 families. After that, the two free products come off and the course returns to full price.
Is there a money-back guarantee?
Yes - 30 days, no questions. Try the entire course. If you don’t feel like you have tools you can genuinely use, email us and we’ll refund everything. We stand behind this completely.
Is this for me if I have ADHD myself?
Absolutely - this was built with ADHD parents in mind. Short, focused lessons. Printable tools. Simple portal. No overwhelm. Jump straight to what you need most, right now.
The next meltdown is coming.
This time, you’ll know what to do.
You can keep guessing - or you can have an OT-designed plan ready before it happens. Instant access today, and the School Survival Guide and RSD Toolkit come with you free while the bundle lasts.
Get Instant Access for $167 →
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