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FOR PARENTS OF KIDS WITH ADHD STRUGGLING WITH BIG EMOTIONS
When Big Emotions Take Over, You’ll Know Exactly What to Do
A simple, in-the-moment plan to help your child regulate big emotions - without guilt or guesswork.
- Co-regulate with your child when emotions run high
- De-escalate before things spiral
- Rebuild trust after meltdowns
A quick explanation of what helps during big emotions - and why it works
A PRACTICAL COURSE FOR ADHD EMOTIONAL REGULATION
Intoducing: Taming Big Emotions
Taming Big Emotions is a step-by-step course that teaches you how to support your child through big emotional moments - using calm, connection, and practical regulation tools that actually work for ADHD brains.
- Co-regulate with your child when they’re overwhelmed
- De-escalate situations before they spiral
- Rebuild trust and connection after meltdowns
These are skills you can use in real life - not theories to remember in the moment.
Meet Tarryn - Occupational Therapist & ADHD Parent
I understand what you’re going through – not only as an Occupational Therapist, but as a parent navigating big emotions at home too.
I’ve lived the overwhelm, the emotional storms, and the moments that don’t go the way you hoped. And through my work, I’ve also seen what becomes possible when parents understand what’s really happening in their child’s brain and body.
For over a decade, I’ve supported families to move through those hard moments with more calm, clarity, and connection – turning daily struggles into stronger relationships and steadier homes.
You don’t have to figure this out alone. And you’re not doing anything wrong – you’re learning how to support a nervous system that needs something different.
" You’re not a bad parent. You’re raising a child with a sensitive nervous system - and you both deserve support, not shame "
As Featured In
And Over 450 News Sites
How Taming Big Emotions Supports You - In Real Life
Instead of overwhelming you with information, Taming Big Emotions focuses on helping you respond differently in the moments that matter most
What You'll Learn Inside Taming Big Emotions
When emotions escalate
Know how to respond calmly - even in the heat of the moment.
You’ll learn how to stay regulated yourself, co-regulate with your child, and de-escalate meltdowns without yelling, shutting down, or feeling like you’ve failed.
- Co-regulation, in-the-moment strategies, de-escalation, and repair after meltdowns.
Before Things Spiral
Step in earlier and reduce intensity before meltdowns take over.
You’ll learn how to spot triggers, understand why big emotions escalate so quickly, and respond with empathy and intention — so one hard moment doesn’t derail the entire day.
- Understanding triggers, emotional escalation, and regulation-based communication.
Helping Your Child Understand Their Emotions
Support your child to recognise, name, and move through emotions.
Through simple, everyday activities, you’ll help your child build emotional awareness — even when words are hard — so feelings don’t have to explode to be heard.
- Emotional awareness, body cues, and check-ins that actually stick.
Building Regulation Tools That Stick
Create calming tools your child will actually use.
You’ll build a personalised coping toolbox based on your child’s sensory needs, and learn how to practise regulation skills naturally - without nagging or forced “lessons.”
- Sensory regulation tools, real-life practice, and personalised strategies.
Supporting Calmer Days Over Time
Help your child grow from “Help me” to “I’ve got this.”
You’ll learn how to build independence, track what’s working, adjust strategies as your child grows, and create a regulation plan that fits your family - even when life gets messy.
- Long-term growth, independence, flexibility, and sustainable support.
Inside the course, these supports are delivered through short, practical lessons organised into clear modules you can watch and revisit whenever you need them.
You’re in the Right Place If…
- Your child’s emotions escalate quickly and feel hard to calm once they start
- You want to respond calmly, but find yourself reacting in the moment
- Meltdowns leave you feeling guilty, exhausted, or disconnected afterward
- You know your child isn’t “naughty” — but you’re still not sure how to help
- You’ve tried strategies before, but they didn’t stick in real life
- You want tools that work with your child’s brain, not against it
- You’re looking for support that feels practical, compassionate, and doable
Access Taming Big Emotions
Ongoing, practical support you can return to whenever you need it..
What You’ll Have Access To
-
✅ Taming Big Emotions - Full Course Access
Self-paced, practical lessons, Lifetime access, Watch and revisit whenever emotions run high -
🧩 [Included with Your Access]: Emotional Regulation Toolkit
Give your child tools to name and manage big feelings - even without words. This printable kit makes emotional support visual, simple, and doable. -
🧩 [Included with Your Access]: Emotion Coaching Scripts for Tricky Moments
Know what to say and do when emotions run high. Get scripts and calming tools that work for ADHD brains - so you can stay grounded and connected when it matters most. -
🎬 [Included with Your Access]: Live Q&A Sessions with Tarryn
Get support when things feel tricky. Ask Tarryn questions, hear real-life scenarios, and feel confident you’re on the right track. -
🌍 [Included with Your Access]: Private Parent Community
Find real support, answers, and encouragement in a private space with parents who truly understand ADHD. -
🔓 Lifetime Access
One-time payment. No subscriptions. Access everything forever once launched. -
🛡️ 30-Day Money-Back Guarantee
If it’s not a fit, get your money back - no questions asked.
Everything you need - nothing you don’t.
February Access Price: $197
One-time payment. No subscriptions. lifetime access.
Secure checkout • Instant access after purchase
This price reflects our February enrolment window and may increase in future.
“It Makes So Much Sense!”
“So Grateful For This!”
Even simple changes, like adjusting after-school expectations, have made a big difference. We’re so grateful!
“This Is So Helpful!”
Allows problem solving and identifying needs.
WHAT ARE YOU WAITING FOR?
Ready to Make Big Feelings Easier - for Both of You?
This offer won’t be around forever – join the other 1942 families already seeing big changes! 🎉
Frequently Asked Questions
If you can't find an answer here, please e-mail me anytime at tarryn [at] nurtureadhd.com
Q
What age is this course best suited for?
A
The tools and strategies in Taming Big Emotions are ideal for children aged 4 to 12, but many can be adapted for slightly older or younger kids too. The focus is on developmental stage, not just age.
Q
Is this only for kids with ADHD?
A
No — while everything is designed with ADHD brains in mind, the strategies can support any child who struggles with emotional regulation, big feelings, or meltdowns.
Q
I’ve tried so many things. What makes this different?
A
This course combines evidence-based OT practices with real-life parenting — it’s not about lectures or theory. You’ll get practical tools, calming scripts, and co-regulation strategies you can use right away.
Q
How long will it take to see results?
A
Some families notice changes within days, others take a few weeks. Regulation is a skill that builds over time — but many parents feel more confident and less reactive after just the first module.
Q
Are there any additional resources provided with the program?
A
The program includes various resources, such as sensory and movement break cards, family activity checklists, and tailored routine guides to enhance the learning and application of the strategies.
Q
I don’t have time for a big course. Will I actually be able to do this?
A
Yes. The course is broken into bite-sized lessons you can watch on your own time — plus printable tools you can start using immediately. No pressure, no overwhelm.
Q
Do I need to complete it in a set time?
A
No. You’ll have ongoing access to the course materials, so you can go at your own pace and revisit sections whenever you need to.
Q
What’s included in the course?
A
You’ll get 8 structured modules, a full printable Emotional Regulation Toolkit, calming scripts, sensory strategies, and live Q&A sessions for ongoing support.
Q
Is this based on psychological therapy?
A
You’ll get 8 structured modules, a full printable Emotional Regulation Toolkit, calming scripts, sensory strategies, and live Q&A sessions for ongoing support.
Q
What if I have questions while going through the course?
A
You’ll have access to our private support community and monthly live Q&A sessions where you can get your questions answered directly.
Q
What if it doesn’t work for us?
A
Tarryn is confident this course can make a meaningful difference — but if you don’t feel supported or see progress, you’re covered by a 30-day money-back guarantee. Try the tools, explore the lessons, and if it’s not the right fit for your family, just let her know. She’ll refund you — no guilt, no hassle.
"I used to feel totally helpless when my son had a meltdown. Now I know exactly what to do — and it actually works. We’re both calmer, and our whole home feels more peaceful."
- Amanda, mom of a 7-year-old with ADHD
A bit of background
My name is Tarryn Poulton - an Occupational Therapist and mom to a daughter with ADHD.
I’ve spent over a decade helping families navigate the everyday challenges that come with ADHD — at school, at home, and everywhere in between. I’m trained in sensory integration and executive function, which means I understand how those “big emotions” often have deeper roots in a child’s nervous system and thinking skills.
But honestly? What makes the biggest difference is that I’m living this too.
I know what it’s like to feel completely overwhelmed by your child’s outbursts — and to wonder if anything will actually work. I also know how powerful it is when you do find tools that help… tools that bring more calm, connection, and confidence to your family.
That’s exactly why I created Taming Big Emotions. It’s packed with the strategies I’ve seen work — both in my professional work and in my own home. And it’s here to support you as you support your child.
As Featured In
And Over 450 News Sites
What Others Are Saying
“There is hope and I’m loving it!”
“I Feel Seen!”
– Skye
“Well worth the price!”
She is in it with you. Quiet the Chaos is AWESOME!
“Taming Big Emotions is helping!”
– Jack
“By far the best!”
– Karen
“This is Transformative!”
“Just what we needed!”