The Meltdown Has Started.
In 60 Seconds, You'll Know
Exactly What To Do.
Taming Big Emotions is the OT-designed, step-by-step plan for the moments that feel impossible - so you stop freezing, stop yelling, and start actually helping. Most parents use the first tool the same day they join.
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🛡️ 30-day money-back guarantee · One-time payment · Start tonight
2170 families have already started their journey inside Taming Big Emotions.
The moment when nothing works - and you feel completely lost.
You've tried the breathing. You've read the books. But when it actually happens - when your child completely falls apart - you freeze. Or you lose it too. And then feel terrible about it.
This isn't a behaviour problem.
It's a regulation problem - and there's a specific way to help.
ADHD brains have significantly reduced capacity to regulate emotion. That's not weakness - it's neurology. But once you understand what's actually happening and have the right tools, everything changes. Not eventually. Quickly.
Imagine what 30 days from now could look like.
You don't need to eliminate meltdowns entirely. You can respond in a way that shortens them, repairs connection faster, and genuinely reduces their frequency over time.
Right now
- 😰 Frozen in the moment, not sure what to do
- 😤 Losing your own regulation when they lose theirs
- 💔 Damage to the relationship that lingers for hours
- 😔 Dreading the next trigger, already bracing
- 🌀 Everything feeling reactive, not intentional
- 😞 Feeling like a bad parent after every episode
After Taming Big Emotions
- ✅ Know exactly what to do in the first 60 seconds
- ✅ Stay anchored - even when they can't
- ✅ A repair process that actually rebuilds connection
- ✅ See escalation coming and step in earlier
- ✅ Parenting feels intentional, not crisis-driven
- ✅ Your child learns to regulate - because you are
Hi, I'm Tarryn
I'm in the
trenches with you.
I'm not just an OT who studied this - I'm a Mom to a daughter with ADHD who has lived these exact moments at home. The meltdowns. The helplessness. The not knowing what to say.
Over 10 years specialising in ADHD families, and more than a million parents follow me because I give them what actually works - not what looks good in a textbook. This course is what I wish I'd had on day one.
Not just understanding.
Tools for actual moments.
Built around the moments that actually happen - not perfect textbook scenarios. Each strategy is usable when you're stressed, tired, and in the thick of it.
Co-regulate when emotions spike
Exactly what to do in the first 60 seconds - before it escalates.
De-escalate before things spiral
Read warning signs and intervene earlier - with language that actually lands.
Rebuild trust after meltdowns
A repair process that restores connection - without lectures or silence.
Build calmer days long-term
A regulation plan that grows your child's emotional independence over time.
Everything you need.
Nothing overwhelming.
Each module is practical, focused, and under 10 minutes per lesson. Built around the moments that actually happen - not perfect classroom scenarios.
When Emotions Are Already Exploding
The exact steps for the moment it's already happening. Co-regulation, de-escalation, and how to be the calm your child cannot find themselves. The module you'll revisit most - and most parents watch it the night they join.
Before Things Spiral
Understand your child's triggers and early warning signs. Learn regulation-first communication that reduces escalation before it starts.
Helping Your Child Understand Their Own Emotions
Build emotional awareness at their level. Body cues, feelings language, self-recognition - skills that carry into adulthood.
Building a Calming Toolkit That Actually Works
Sensory regulation strategies and personalised calming tools chosen for your child's specific nervous system - not a generic list.
Building Calmer Days - For Good
A regulation plan your whole family can live by. Independence, sustainability, genuine progress - not just crisis management.
Emotional Regulation Toolkit
Printable tools for your child to name and manage big feelings - even without words. Visual, simple, and ready to use immediately. Worth $67
Emotion Coaching Scripts for Tricky Moments
Know exactly what to say when emotions run high. Scripts that work for ADHD brains - so you can stay grounded and connect when it matters most. Worth $47
Fortnightly Live Q&A with Tarryn
Every two weeks, live with Tarryn. Ask your specific question about your specific child - not generic advice. 28+ past recorded sessions available immediately when you join. Worth $97
They were exactly where you are.
This course gave me actual scripts. Not theory but words I could use in the worst moments. Within two weeks the meltdowns were shorter and I wasn't dreading them the same way.
- Amanda, Mom of 7-year-old with ADHDI've done so many parenting courses. This is the first one where I actually felt seen. The live Q&As are worth it alone. Tarryn answered my exact situation, my specific child.
- Natalie, Mom of two with ADHDAs a dad I felt like everything out there was aimed at Moms. Tarryn's approach is practical and non-judgmental and it actually worked. Our house is calmer. Full stop.
- Jack, dad of 8-year-old with ADHDWhat others are sharing
Over 2170 families have been through this course.
Join in time for the
next live Q&A call with Tarryn.
Bring your real question about your real child. Tarryn answers specifically - not generically. Join today and your first live session is already on the calendar.
Instant access today · Your seat on the next call is included
This course was built specifically for parents who...
✅ This is for you
- ✓ Your child has ADHD (diagnosed or suspected)
- ✓ Meltdowns or emotional outbursts are a regular part of life
- ✓ You freeze, escalate, or feel helpless in the hard moments
- ✓ You want tools - not just theory - you can use today
- ✓ You're willing to try something different, even after trying a lot
- ✓ You want 10-minute lessons you can do at your own pace
✗ This probably isn't for you
- ✗ You want a one-size-fits-all discipline system
- ✗ You want a quick fix without any effort on your part
- ✗ You're hoping to "fix" your child rather than support them
- ✗ Your child's struggles are driven by a different condition
Start responding with confidence.
A single session with a paediatric OT costs $175+. This gives you OT-designed tools you can use for years - starting tonight.
Join in 2 minutes
Instant login details by email. Stripe & PayPal accepted.
Watch Module 1 tonight
The 60-second co-regulation plan - under 10 minutes to learn.
Use it at the next meltdown
Know exactly what to do, instead of guessing.
Taming Big Emotions
Complete course - instant access - lifetime ownership
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📚Taming Big Emotions - Full Course AccessSelf-paced lessons, lifetime access, watch and revisit anytime$527
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🎁Bonus: Emotional Regulation ToolkitPrintable tools to name and manage big feelings$67
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🎁Bonus: Emotion Coaching ScriptsScripts for tricky moments - ADHD-brain friendly$47
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🎬Bonus: Live Q&A with TarrynFortnightly live sessions + 28+ recordings included$97
Your price today
One-time payment · No subscription · Lifetime access
🎬 Join today and your seat at the next live Q&A - Tuesday 23rd June 2026 - is included.
Yes - Give Me Instant Access →🔒 Secure checkout · Stripe & PayPal accepted · Instant access after payment
"Within two weeks the meltdowns were shorter and I wasn't dreading them the same way."
- Amanda, Mom of 7-year-old with ADHDUse it first. Decide later. 30-Day Money-Back Guarantee.
Join today, watch the modules, use the tools at your next hard moment. If you don't feel genuinely more equipped within 30 days, email us and we'll refund every cent. No questions, no hoops. The risk is entirely ours.
Here are the answers.
Each lesson is under 10 minutes. Completely self-paced. Start with the most urgent module and come back to the rest. Most parents find the tools usable within the first sitting.
Yes. If you're seeing emotional dysregulation and big reactions, the tools apply. A diagnosis doesn't change what works in the moment.
Most approaches treat outbursts as behaviour to manage. This addresses the dysregulated nervous system underneath - that's an OT lens and it completely changes what you do. Not better consequences. Co-regulation first.
Designed for ages 4–12. The principles are grounded in neuroscience and adapt across the age range. Many parents of teens have found the framework useful too.
Tarryn runs a live session every two weeks. Submit your question beforehand and she answers it specifically - about your child, your situation. All 28+ past sessions are available immediately when you join.
Yes - 30 days, no questions. Try the entire course. If you don't feel like you have tools you can genuinely use, email us and we'll refund everything. We stand behind this completely.
Absolutely - this was built with ADHD parents in mind. Short, focused lessons. Printable tools. Simple portal. No overwhelm. Jump straight to what you need most, right now.
🛡️ Covered by the 30-day guarantee · Next live Q&A: Tuesday 23rd June 2026
The next meltdown is coming.
This time, you'll know what to do.
You can keep guessing - or you can have an OT-designed plan ready before it happens. Instant access today, and the next live Q&A with Tarryn is Tuesday 23rd June 2026.
Get Instant Access For $197 →30-day guarantee · Instant access · One-time payment · 2170+ families inside