Find Calm & Connection in Your ADHD Parenting Journey

Meet Tarryn, a Mom Just Like You 

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Hi, I’m Tarryn.

Like you, I’ve faced the daily chaos of raising a child with ADHD. As a mom and OT with over 10 years of experience, I’ve developed tools that actually work.

I’m passionate about helping families like yours turn chaos into calm and create stronger connections...
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Tarryn Poulton
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Explore Our Programs Designed to Support  You and Your ADHD Child 

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Taming Big Emotions

Big Feelings, Meet Real Solutions

Kids with ADHD feel everything more intensely - and without the right support, big emotions can quickly turn into meltdowns, defiance, or shutdowns.

Taming Big Emotions gives you simple, OT-informed strategies to calm the moment, reduce overwhelm, and strengthen your child’s sense of safety and connection.

You’ll also learn how to teach long-term emotional regulation skills - helping your child name feelings, handle frustration, use coping tools independently, and build confidence in their ability to manage hard moments.

With this guide, you’ll know exactly how to support your child now and set them up for calmer, more connected days ahead.

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quiet the chaos bundle new
quiet the chaos bundle new

Quiet the Chaos Program

Ready to Feel More in Control?

Home doesn’t have to feel like constant crisis management. Over 2655 parents have used Quiet the Chaos Program to build simple, flexible routines and parenting strategies that actually stick - so you can stop firefighting and start connecting.

school guide

ADHD School Survival Guide

Bridge the Gap Between Home and School

Advocating for your child shouldn’t feel like a full-time job. This guide gives you the scripts, tools, and confidence to bridge the gap between home and school - and get your child the support they deserve.

school guide
screen sense bundle 3
screen sense bundle 3

ADHD Screen Sense Program

Tired of Screen Time Battles?

This mini-course helps you set healthy boundaries around tech without the yelling, bribing, or shutting it all down. Learn how to reset screen habits in a way that supports your child’s brain, behavior, and connection with you.

What others are saying

Real parents with adhd kids...

– Jenny
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– Stacey
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– Amie
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– Sandy
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Support That Meets You Where You Are

Personalized strategies designed for families like yours

Expert guidance from a mom and therapist who truly understands ADHD

Proven frameworks that help you take control and create lasting change