Every program here is a self-paced online course from Tarryn Poulton, a paediatric occupational therapist with over ten years in clinic and a daughter with ADHD. They cover the moments parents of ADHD kids find hardest – meltdowns, routines, school and screens – with short lessons, printable tools and lifetime access. Not sure which one fits? Start with whatever is breaking your day most often, or read the free articles first.
Your child’s emotions can feel like a tidal wave. This course helps you understand what’s behind the big reactions and gives you tools to calm the storm - without power struggles or guilt.
Home doesn’t have to feel like constant crisis management. Over 2790 parents have used Quiet the Chaos Program to build simple, flexible routines and parenting strategies that actually stick - so you can stop firefighting and start connecting.
Advocating for your child shouldn’t feel like a full-time job. This guide gives you the scripts, tools, and confidence to bridge the gap between home and school - and get your child the support they deserve.
This mini-course helps you set healthy boundaries around tech without the yelling, bribing, or shutting it all down. Learn how to reset screen habits in a way that supports your child’s brain, behavior, and connection with you.
Who is behind these programs?
Tarryn Poulton qualified as an occupational therapist from the University of the Witwatersrand in 2004, trained in Sensory Integration, and spent more than a decade working clinically with children, much of it in the UK. Her daughter has inattentive ADHD, and her husband Tim has ADHD too. Every program is built on the same principles she used in clinic, tested at home, and shaped by the 5,000+ families who have been through them. Nurture ADHD is parent education, not a clinical service.